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Magnesium is a naturally-occurring mineral that our body needs. This mineral is very important in most of your body systems such as your nerves and muscles. When you have low magnesium levels in your body you often have jerking muscle movements, muscle weakness, limping, confusion and uneven heart rate. When your condition dictates the need to supplement your body with magnesium you need to use the best chelated magnesium. Consult your physician first for the right dosage and for any contraindications before purchasing any supplements such as chelated magnesium. It’s better to be safe and healthy.
Doctor’s Best High Absorption Magnesium Glycinate Lysinate
This is a best-selling product that you can consider getting for yourself or for someone who you think needs it. This product has a high absorption formulation that you might need to support your bone density and for your body to maintain the normal levels of magnesium in your body. This can help regulate your heartbeat as well as support your overall cardiovascular health. The ingredients found here are vegan and it doesn’t contain any gluten or GMOs. This is also not buffered unlike other magnesium supplements on the market. The formula even has TRAACS for an optimized bioavailability.
Viva Naturals Magnesium Bisglycinate Chelate: Highest Level of Absorption
Another best-selling chelated magnesium supplement you can check out on the market is this one. This supplement promises to give you four time more efficient compared to other brands since the formula of this product eliminates any digestive discomfort associated with magnesium supplement intake and also improves its absorption so your body can readily take it. Since this is a chelated magnesium it can easily be absorbed by your intestinal walls you can harness the benefits of magnesium all throughout your body. There are no buffers added here and they made sure that the formula is fully reacted.
Nested Naturals MAGNESIUM GLYCINATE CHELATE Supplement
Last on this list is another highly recommended and best-selling chelated magnesium you can take as long as it’s advised by your physician. This magnesium supplement is made from 100% pure ingredients. There are no buffers added here and they made sure that the formula gives you maximum bioavailability so your small intestines can easily absorb the magnesium into your bloodstream. This chelated magnesium supplement can support your bone formation as well as in regulating your cardiovascular health. It doesn’t have any laxative effect, unlike other products. It can help improve your sleep as well as relieve chronic muscle cramping.
When your body is low in magnesium you can experience abnormal heart rate, muscle weakness, cramping, as well as changes in sensorium that’s why your doctor might advise you to take the best chelated magnesium in order to normalize the magnesium levels of your body. Before purchasing a chelated magnesium supplement you have to consult your physician first for any contraindications as well as for the proper dosage and instructions. Make sure you get the pure chelated magnesium supplement. It shouldn’t contain any buffers and it should be readily absorbed by your body.