Do you have trouble sleeping because of your roommate who snores out loud? Or do you want to find a solution to your constant snoring or your sleep apnea? A chin strap allows you to close your mouth as you sleep so that your airway is kept open. This means that more airflow can enter your mouth to decrease instances of sleep apnea. On top of that, if your mouth is closed, then the flabby tissue on your throat would not vibrate so that you would not snore.
However, when you buy a chin strap, it should be important that you snore with your mouth open. If you snore with the mouth close and you use a chin strap, it is possible that your airflow can be eliminated completely, which can cause potential harm or fatality. How would you know which chin strap to use? First, the chin strap should have a soft fabric that would not distract you while you are sleeping. You do not want to keep waking up in the middle of the night because your chin strap is itchy. Second, you want a chin strap that will fit you perfectly. It would be great if your chin strap is adjustable so that you can just change the fit based on your head shape. Since each person has a different head shape, it would be impossible to fit perfectly into a one-size-fits-all chin strap.
If you are troubled about finding the perfect chin strap, worry no more! We have listed five of the best-selling chin straps in the market today and we have reviewed them to highlight their feature characteristics and their corresponding advantage and disadvantages.
Respironics Premium Chin Strap by P.R.
The first chin strap on this list is the Respironics Premium Chin Strap by P.R., which you can adjust to your head shape so that it can effectively work as a prevention measure for your episodes of snoring. This is not a perfect product as it has issues with fit, despite the adjustment options. Snoring can also be caused by obesity. This is why bigger people can have difficulty with the proper fit of this product. However, if you find that the Respironics Premium Chin Strap by P.R. fits you perfectly, this is an outstanding product that keeps your mouth closed as you sleep. When you snore with your mouth open, it may be because your jaw has relaxed as you deep sleep. This chin strap has been made of superior quality with an angled design, which makes it an effective product when you compare it to other cheaper chin straps in the market today. It also has an edge when it comes to the materials used in the chin strap as it is comfortable to wear through the night.
Premium White Chin Strap with Extra Support by AG Industries
One of the most effective chin straps in a market dominated by unsatisfactory products is the Premium White Chin Strap with Extra Support by AG Industries. This product can comfortably fit people with a head circumference of 25 inches as it has a total length of 27.5 inches. It is thick enough to provide support to your jaws to make sure that they are kept tightly closed as you sleep to minimize the vibrations on your airways. The design is pretty basic, which is why some people think that this is not worth the price. However, it is an effective product that does the job for you. It is made of sturdy elastic that will keep your mouth closed when your jaw has begun to relax when you sleep. On top of that, it does not emit a chemical odor that is common with other chin straps. Moreover, the simplicity of this product makes it easy to wash and clean. You can choose to hand wash it to maintain its natural elasticity or you can dump it in the washing machine for easier maintenance.
Smart Sleep Adjustable Anti Snore Chin Strap
Another chin strap that may help you with your sleeping problems is the Smart Sleep Adjustable Anti Snore Chin Strap. This product is meant to reduce your nightly snoring. On top of that, you can adjust this chin strap to comfortably fit your head size. Since it is able to keep your mouth closed through the night, your air passage becomes free to enable you to breathe better. Due to this benefit, the vibrations you produced will be lessened to ensure that your snoring can be reduced to a minimum. With the Velcro attachment of this chin strap, you can adjust it from 27 to 31 inches to ensure that it can be worn comfortably if your head is of the average size. When you purchase this product, you get an added chin strap that you can share with your loved ones or you can use for days when you need to wash your chin strap. If you are scared that this chin strap will be ineffective for you, they offer a money back guarantee for your peace of mind.
SleepPro Anti-Snore Sleep Chin Strap
The final chin strap on this list is the Original SleepPro™ Jaw Strap that has been scientifically proven to minimize episodes of snoring and making sure that you can sleep longer and more comfortably by prolonging REM sleep in patients. This product works better because of the patented technology of this strap to ensure optimal jaw position that is able to hamper your snoring almost immediately. You can adjust it using the Velcro strap to make sure that this product is able to fit you well. If this product fits you perfectly, you will be surprised to know that it eliminates your episodes of snoring almost immediately. On top of that, this product is designed to make sure that you can sleep comfortably through the night because it is designed to take the shape of your face. It is also made of lightweight materials to ensure that it would not distract you while you are sleeping. When you are able to sleep better, your health will also improve greatly. Moreover, when your episode of snoring is reduced, you can wake up with the sunshine on your face because snoring can cause you to feel tired. If you find yourself unsatisfied with the quality of this product, you can request for a full refund.
Sleep is a vital part of a person’s day. Scientific studies have suggested that sleep is as important as proper exercise and diet. Snoring does not only have an effect on the person who snores, but it can also affect their roommates as well. A chin strap is a cheap solution to your snoring problems. You do not have to resort to medical procedures just to find a cure for this condition. If you can find an easy way to make sure that you will up feeling energized and refreshed, you should be able to grab the opportunity to test out these types of products. Chin straps are the easiest anti-snoring device you can use. You simply strap it in and you are good to go. It will keep your jaw from falling down when the muscle relaxes, which allows for the passage of air through the restricted airway. This leads to the vibrations that cause the snoring. If your jaw is fully supported while you sleep, the vibrations are minimized, which allows the snoring to stop. When the snoring has stopped, your roommates will sleep better and you will wake up feeling refreshed. With the perfect chin strap, you and your partner can sleep so much better and quieter through the night. You can beat the snoring and the sleep apnea at a minimal cost. We hope this product review has enlightened your mind on the type of chin strap that you should purchase.