Knee pain or injury can be acquired by any adult – men and women, athlete or non-athlete, but the good news is that it can be prevented through various ways. One way is by wearing what we call knee sleeves. Generally made from neoprene material, a knee sleeve is worn over the knee to reduce knee pain and increase blood flow with its compression element. It is also designed to not just protect the knee from future injury, but also to prevent further damage on the knee that’s already injured.
So who should wear a knee sleeve and when should it be put on? What are the benefits or advantages of wearing a knee sleeve? What is the best knee sleeve product in the market?
Athletes or those who do strenuous physical activities/exercises like CrossFit and weightlifting and are into sports like basketball, cycling, running, and rugby are prone to a knee injury and are the ones who most likely need to wear a knee sleeve to prevent it. If a person already has an injury – a runner’s knee or jumper’s knee for example – wearing a knee sleeve can help him/her recover. Knee sleeves also provide additional support from the strains and stresses of lifting weights and/or transitioning to heavier weights. It is also a good idea to wear a knee sleeve if the weather is cold. Its compression feature can provide warmth and allow good blood circulation through the knee. Wearing a knee sleeve even on rest days or when not working out is also beneficial as it can enhance blood flow. Finally, for some, wearing a knee sleeve means looking good while working out or training. If it can boost one’s mood that would result in a much better performance, then go for it! Wear that knee sleeve, by all means.
Speaking of “looking good and injury-free wearing knee sleeve,” there are numerous manufacturers in the market today that have come up with one or more knee sleeve products. In case you don’t know yet what to buy and need some help and guidance in choosing the best knee sleeve, we have prepared here a list to make things easier for you.
Ultra Flex Athletics Knee Compression Sleeve
Does your knee need support for sports and exercises like running and jogging and for joint pain relief, arthritis, and injury recovery? The Ultra Flex Athletics Knee Compression Sleeve can provide you with the support that you need. This elastic knee compression sleeve support is made from high-quality materials (nylon and lycra blend) and boasts its 4-way stretch capability to give you superior protection.
This knee sleeve features optimal compression grade that not just protects the knee, but also promotes faster muscular recovery and increases muscular endurance. It also has the ability to relieve pain and offer moderate support for minor knee illnesses, such as jumper’s knee and tendonitis. With its double silicone anti-slip wave, you can wear this knee sleeve and be sure that it grips or fits well so there’s no need for you to adjust it or worry that it will roll or slip down when you do your activity.
The Ultra Flex Athletics Knee Compression Sleeve is ultra lightweight, flexible, and durable. It is designed for all-day comfort. It is available in three sizes- Small: 14.5” to 17”; Medium: 17” to 19.5”; Large: 19.5” to 22”. Use the sizing guidelines to make sure that it fits perfectly on your knees so you can gain the full benefits of this knee sleeve.
CopperJoint Copper Knee Sleeve
Are you living an active and healthy lifestyle? Working, training, or exercising hard and seriously don’t make you invincible, though. You can also experience discomfort and pain. While you try to stay tough, you also need a tough gear so you can be as active and powerful as you want to be. CopperJoint Copper Knee Sleeve, #1 Compression Fit Support could be just what you need to go on with your physical activities and prevent injury.
This copper-infused nylon garment features a four-way compression design that provides relief from injury and inflammation, speeds up recovery, and helps boost performance. Regardless of your age and fitness level, this knee sleeve is perfect for you. It will provide you with maximum articulation and muscle support to make you feel great no matter what activity you do and where and when you do it. Its double silicone anti-slip system ensures that the sleeve stays put all the time and won’t roll or slide. It is also efficient in eliminating odors, is germ- and fungus-free, is made with breathable and anti-itch material, keeps an optimal joint temperature, and has a moisture wicking design.
CopperJoint Copper Knee Sleeve, #1 Compression Fit Support is easy and comfortable to wear. You can wear it all day and throughout the night. It is available in Single style and comes in Small, Medium, Large, X-Large, and XX-Large sizes.
Bracoo Knee Support, Open-Patella Stabilizer with Adjustable Strapping & Extra-Thick Breathable Neoprene Sleeve
The third product in our list is the Bracoo Knee Support, Open-Patella Stabilizer with Adjustable Strapping & Extra-Thick Breathable Neoprene Sleeve. Made from 76% neoprene, 12% nylon, and 12% spandex materials, this knee sleeve has an open-patella design that’s effective for relieving stress in the knee area. The extra-thick neoprene material increases localized blood circulation and retains heat, and thus accelerate general recovery. It also has a padded stabilizer that helps avoid displacement and promote proper motion; 3 adjustable Velcro straps to prevent slippage and for a perfect fit; and perforated moisture vents.
Wearing or using the Bracoo Knee Support, Open-Patella Stabilizer with Adjustable Strapping & Extra-Thick Breathable Neoprene Sleeve offers numerous benefits including preventing injury or reinjury during heavy exercise and post-surgery recovery. This USA-designed, Taiwan-manufactured, and FDA-certified knee sleeve is comfortable to wear even beneath clothing on either leg. It fits knees 12.5” to 18” in circumference and is available in black.
Copper Compression Recovery Knee Sleeve
Do you have knee problems? Are you looking for a knee sleeve that can make you feel better? Don’t worry, ’cause there’s Copper Compression Recovery Knee Sleeve to rescue you. The manufacturer boasts that this knee sleeve has the highest copper content (88% copper nylon), compared to the products of other big brands, which actually only have 4% copper content. If you have stiff or sore muscles, wearing this sleeve will give your knee the support it needs. It works to keep your joints and muscles warm all day and allows you to retain your range of motion.
Copper Compression Recovery Knee Sleeve delivers high performance and is extremely comfortable to wear. Both men and women can wear this sleeve every day! This product is available in five sizes – Small (5.5” W x 9” L like the one offered here), Medium, Large, X-Large, and XX-Large. Refer to the manufacturer’s sizing chart to know your size so you’ll be able to purchase the right sleeve for you.
Nordic Lifting Knee Sleeves Support & Compression
If you’re into weightlifting, powerlifting, CrossFit, and other heavy fitness workouts, squats or squatting is definitely a part of your routine or training. Because of that, a knee sleeve is a must-have sporting garment for you. And if you are to take a knee sleeve with you and wear it whether or not you are lifting, then you can count on a product like Nordic Lifting Knee Sleeves Support & Compression to be your best bud!
This brand of sleeve features premium quality 7mm neoprene and reinforced stitching. It’s also ergonomically-designed to provide the perfect fit and extra comfort. Its compression technology has been proven to promote not just muscle recovery, but also injury prevention. Both men and women and beginners and seasoned fitness enthusiasts alike, can wear and benefit from this knee sleeve. With this knee sleeve, you can improve your performance.
Nordic Lifting Knee Sleeves Support & Compression is available in X-Small, Small, Medium, Large, X-Large, and XX-Large sizes. It is recommended that you check out the manufacturer’s sizing chart, so you’d know the right size for you.
A knee sleeve is a special sporting garment typically made from neoprene material designed to protect the knee from injury. While that is its primary role, a knee sleeve offers other benefits. It boosts blood flow, relieves pain and discomfort, prevents reinjury, and helps retain proper motion.
The five products in our best knee sleeve list – Ultra Flex Athletics Knee Compression Sleeve; CopperJoint Copper Knee Sleeve, #1 Compression Fit Support; Bracoo Knee Support, Open-Patella Stabilizer with Adjustable Strapping & Extra-Thick Breathable Neoprene Sleeve; Copper Compression Recovery Knee Sleeve; and Nordic Lifting Knee Sleeves Support & Compression – all aim to offer these advantages. These products have similarities including the purpose and benefits they hope to give their users and the neoprene material they’re made of. They, however, differ in some ways, like their copper content, the design, and sizing chart. But overall, anyone – men or women, athlete or not, beginner or veteran fitness enthusiast – can wear any of these knee sleeves and reap the benefits.
If you’re looking to buy a knee sleeve, it’s important that you consider the product’s features and the benefits that you will get when you use it. Take note of the brand and what other customer’s say about the product. Finally, in order to enjoy the full benefits of a knee sleeve, make sure that you get the right size. Every brand has its own sizing chart, so be mindful about that. And once you get to wear the sleeve that’s perfect for you, you can then protect your knee and say “goodbye” to pain and injury!