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There are many different benefits to taking boxing as a sport or hobby. First, it’s great cardiovascular exercise, and setting up a personal boxing gym right at home won’t hurt your budget too much. However, it’s still important to purchase and use the best punching bag if you want to make the most out of your exercise routines. You can even use the punching bag to alleviate some of the stress that you might’ve felt after a long day at work or school. It’s also a great way to try and learn the art of self-defense, which is important to defend yourself against attackers and bullies if they try to hurt you. So without further ado, here are some of the best punching bags we’ve seen on the market as of late.
Everlast 70-Pound MMA Heavy-Bag Kit
If you know your boxing equipment, then you already know the Everlast brand. The Everlast 70-Pound MMA Heavy-Bag Kit is a heavy bag complete with gloves and 108-inch hand wraps in the set.
Century Original Wavemaster
The Century Original Wavemaster helps provide an optimal level of resistance with a rapid rebound to help you keep on your toes.
Ringside Youth Kids Boxing Kit Training Bag Set
The Ringside Youth Kids Boxing Kit Training Bag Set is ideal for children who want to start early for their boxing career.
What to Look For?
When you’re looking for the best punching bag for your athletic, cardiovascular, or general workout needs, then you need to start by considering the weight of the bag. Never equate heavy bags with how hard you can currently throw a punch unless you do have a fight coming within the three months. If you’re just buying a punching bag for working out, then aim for the standard bag weight of 80 pounds. Anything less than the standard and the bag will start to swing freely. Why does that matter? Unless you have great control and can evade really well, then the bag will come going straight back at you after punching it.
After searching for a punching bag with the right weight, it’s important to resist the urge to save up on your extra cash just to hang the bag from a beam in your home or local gym. Well, unless the beam is really strong or you’re living near an abandoned factory, then hanging 80 pounds from the ceiling only spells disaster. Hence, it’s important to get a stand to avoid destroying your home’s structure. A good stand might set you back a bit more than initially anticipated, but it will help you get a proper workout done, plus you don’t have to worry about your house’s ceiling collapsing right on top of you.
Now that you may have already acquired the best punching bag for your workout needs, don’t just leave it there. Start getting to work; if you don’t have enough time in a day, go for a few minutes of throwing punches and practicing your footwork with the bag.